My reflections on using Rational Emotive Behaviour Therapy (REBT) with athletes
September 14, 2017
Click to read more … More My reflections on using Rational Emotive Behaviour Therapy (REBT) with athletes
Category: Reflections
Sport Psychologist and Mental Skills Coach
“I went to James because I had lost a lot of confidence in my game after going through a rough season, but he introduced some mental skills that have really helped me approach different matches and situations with more confidence in my ability and also a positive mindset. My game has been a lot better recently as a result.”
