About me



I am a chartered and HCPC registered sport psychologist based in the Newcastle upon Tyne area. I am an avid athlete as well as a fan of many sports, and have experienced, both first hand and observed in teammates/others, the vast amount of mental challenges that athletes can face during their career. Combining my passion to help others along with my personal experience, I felt that it made perfect sense to set up my business, JL Sport Performance.

Over the past few years, I have successfully worked with athletes of all ages and levels (testimonies from clients can be found here), with my main focus on high level athletes who are looking to take the next step, but are struggling as they are encountering mental challenges. I specialise mainly in overcoming over-thinking, confidence building, nerves and anxiety in competition, and building motivation.

I place a strong emphasis on creating a friendly and trusting environment when working with clients, as I believe enjoyment and good working relationships are essential to success. I aim to work in a manner that I feel is best suited to each individual, making everyone feel as comfortable and engaged as possible during consultations, as this is a process where we work as a team.

Please this is of interest to you or you know someone who might be interested, please don’t hesitate to book a 30 minute free taste session by clicking here.