Sport Psychologist and Mental Skills Coach

“I went to James because I had lost a lot of confidence in my game after going through a rough season, but he introduced some mental skills that have really helped me approach different matches and situations with more confidence in my ability and also a positive mindset. My game has been a lot better recently as a result.”

We have all heard people say “stay positive” a million times, but how do we actually do it?

May 1, 2020

We have all heard people say “just stay positive”, but how do we actually do it? … More We have all heard people say “stay positive” a million times, but how do we actually do it?

A fun way to keep yourself motivated while being stuck at home

April 8, 2020

Click to find out more! … More A fun way to keep yourself motivated while being stuck at home